Showing posts with label Low Carb. Show all posts
Showing posts with label Low Carb. Show all posts

Monday, February 22, 2016

Ginger Berry Blast Smoothie

Good Morning! Today's recipe is going to be different than what you're used to seeing here on Coffee & Kahlua.

My husband, Matt and I have been transitioning to a healthy lifestyle change. We both are morbidly obese and are now in our mid 30s so the time is now. This means the blog from here on out will be a little lighter and healthier with a lot more smoothie recipes I create. Which is exciting to me, and hope it is to you too!

I'm the kind of girl who gets bored with everything after awhile and since I was killing my metabolism every morning by not eating I needed to try and find something that gave my body fuel and also wouldn't be the same ol same ol. I'm a Gemini, we need newness! LOL!

Well smoothies seem to be a good option for me because they give me a chance to be creative and come up with new recipes all the time. I have a few other recipes posted on my Instagram @goddessmelody if you'd like to follow me there.  Here's my breakfast today. Its got a very nice kick of ginger which I love but you can always adjust to suit your own taste.

Enjoy!

1 Cup Kale
1 Cup Spinach
1 Tbsp Fresh Grated Ginger
1 Cup Raspberries
1 Scoop Lo Carb Protein Powder
1 Cup Don Francisco's Hawaiian Hazelnut Coffee